I like fitness and think healthy food is sexy. This is a blog combining these things.

My baby bicep is growing! 

My baby bicep is growing! 

bethenewyou:

Don’t forget the water !

Dat ass!

bethenewyou:

Don’t forget the water !

Dat ass!

(via curvecreation)

Source: steamthings

:/

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My legs are trashed, like absolutely trashed. Pushing myself on squats yesterday plus running plus yoga just did it in. Thank god for salt soaks and hot baths. 

Also my daily intake, which for the first time in a couple days doesn’t suck: 

Oatmeal with ground flax and raw honey 

Low carb wrap with extra lean turkey, salad greens, avocado, tomato and a wedge of laughing cow lite cheese

Soba noodles with tempeh 

A square of dark chocolate 

fukcyeahbeforeandafters:

One month of P90X, same weight. Just some fat loss.

fukcyeahbeforeandafters:

One month of P90X, same weight. Just some fat loss.

(via bikini-by-summer)

Source: fukcyeahbeforeandafters

(via berryhealthy)

killfatme:

Only compare the new you of today to the old you of yesterday, to keep training for the even better you of tomorrow.

killfatme:

Only compare the new you of today to the old you of yesterday, to keep training for the even better you of tomorrow.

Source: fitnessandfaithfulness

inspirefitness:

Before and after kickboxing tonight.I swear my muscles feel bigger. lol

inspirefitness:

Before and after kickboxing tonight.
I swear my muscles feel bigger. lol

(via curvecreation)

Source: inspirefitness

Chai Spiced Banana Oat Cookies - recipe here

Chai Spiced Banana Oat Cookies - recipe here

Saturday treat meal. Green smoothie, fish tacos with a papaya apple slaw and a side salad with guacamole <3 

Saturday treat meal. Green smoothie, fish tacos with a papaya apple slaw and a side salad with guacamole <3 

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berryhealthy:

will tomorrows breakfast be eggs or oatmeal?

Crack an egg into oatmeal :D Then enjoy delicious custard like oatmeal and get both at the same time! 

Source: berryhealthy